Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to stimulate energy flow, or “qi.” While there is anecdotal evidence suggesting acupuncture can help alleviate allergy symptoms, scientific research on its effectiveness is mixed.

If you are considering acupuncture for allergy treatment, here are some steps you
can take:

1. Consult with a qualified practitioner: Make sure to find a certified and licensed acupuncturist with experience in treating allergies. They can assess your condition and create a treatment plan tailored to your needs. These plans aim to control the symptoms and boost your allergen immunity. However, the treatment process is more complicated than just taking allergy medications.
2. Understand the treatment: Acupuncture rebalances the body’s energy flow, which practitioners believe can help alleviate allergy symptoms
   such as congestion, sneezing, and itching. However, it is not a standalone treatment and is often used in conjunction with other therapies. The effectiveness of the treatment depends on the practitioner’s clinical experience and how much they understand your body’s constitution. Make sure your practitioner knows what they’re doing.
3. Commit to a course of treatment: Acupuncture typically requires multiple sessions to achieve optimal results. Cells need time to implement allergen immunity into their generations. Be prepared to attend several sessions over the course of weeks or months.
4. Monitor your progress: Keep track of your allergy symptoms before, during, and after acupuncture treatment. This can help you and your practitioner assess the effectiveness of the treatment and make any necessary adjustments. After the first session, you may notice a relief from the symptoms. Remember to consistently attend sessions to continually strengthen your immune system. Otherwise, the symptoms might return.
5. Combine with other treatments if needed: While acupuncture may provide initial relief, incorporating other treatments are highly recommended. Taking allergy medications, receiving allergy shots, or changing your lifestyle often assist in the treatment’s effectiveness.
6. Follow your practitioner’s advice: Your acupuncturist may recommend dietary changes, herbal remedies, or lifestyle modifications to complement the acupuncture treatment. Follow their advice to maximize the benefits of the treatment.
7. Be patient: Sometimes, acupuncture may not provide immediate relief. Your cells need time to develop immunity. . Stay consistent with your treatment plan and give it time for it to work.

Acupuncture is not a cure-all for allergies and should be used with complementary therapy. Always consult with your healthcare provider before starting any new treatment regimen, especially if you have underlying health conditions or are taking medications. All Natural Medicine Clinic, LLC provides the treatment of allergies with Chinese medicine and acupuncture in Rockville, Maryland.